Introduction Difficulty focusing. Emotional outbursts. Restlessness. Forgetfulness.If these sound familiar, you’re not alone—and this is exactly why people often confuse ADHD vs trauma. On the surface, they can look strikingly similar. A child who can’t sit still. An adult who feels overwhelmed, distracted, or emotionally reactive. But what’s happening underneath can be very different. ADHD … Continue reading ADHD vs Trauma: Understanding the Key Differences.